This is a research from 2009 which I came across today via a friend.

It has long been held that the early bird catches the worm. But it is the night owl that lasts the distance, research shows.

It found that late risers tire less quickly than those who make a point of getting up at the crack of dawn.

The study is likely to be embraced by anyone tired of being branded lazy for their love of a lie-in.

Well, being a person of the night myself, I like to associate myself more with bats than owls. Yes, you know now, I’m Batman.